The downside of karate drills
Dec. 21st, 2007 04:54 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
I mentioned earlier that yesterday and today I've been doing karate reviews and drills -- about 20 minutes per day. While I love the energy it gives me, I'm not liking the delayed-onset soreness in my legs. I'd forgotten how much kicking and holding low stances works on your legs.
Hopefully my body will adapt soon.
(C'mon, please, body?)
Hopefully my body will adapt soon.
(C'mon, please, body?)