I'm so confused

[eveglass]

I spend an entire holiday season eating nothing but crap and not moving, and I gain three pounds. Okay, fine. I understand how that works.

I spend the last week eating well (or generally well), going to karate, doing a lot of walking... and I gain three pounds. WTF???

Body, I just don't understand you anymore!

Comments

[xothia.livejournal.com]

your weight is reflective of last week and the week before. It takes more than a week for everything to catch up.

Don't be discouraged.