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I'm so confused
I spend an entire holiday season eating nothing but crap and not moving, and I gain three pounds. Okay, fine. I understand how that works.
I spend the last week eating well (or generally well), going to karate, doing a lot of walking... and I gain three pounds. WTF???
Body, I just don't understand you anymore!
I spend the last week eating well (or generally well), going to karate, doing a lot of walking... and I gain three pounds. WTF???
Body, I just don't understand you anymore!
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Don't be discouraged.